• fruitycoder@sh.itjust.works
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    3 hours ago

    I learned that soap is a salt and that acids like vinegar break it down and kind of rerelease the fatty acid that made it up.

    It was very gross.

  • CultLeader4Hire@lemmy.world
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    12 hours ago

    Have relationships. Turns out I can’t do it all all by myself and if someone isn’t willing to or able to work with me it’s not a viable relationship

  • Thebeardedsinglemalt@lemmy.world
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    17 hours ago

    Earlier this year I found out you’re supposed to run the sink water until it’s hot, then start your dishwasher. Also sprinkle in some powder detergent inside the door, especially if there is a tray for PreWash detergent.

  • Niko@sh.itjust.works
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    1 day ago

    Not recent, but I spent the majority of my teenage years dealing with awfully frizzy and unmanageable hair because I was shampooing daily (also using an excessive amount). I was under the impression that you need to thoroughly shampoo all oils away every time you shower in order to be “clean.” When I moved to university and no longer had parents around to tell me that I stink, my hygiene standards became more… relaxed, but I was surprised that my hair was a lot healthier!

    • GreenKnight23@lemmy.world
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      16 hours ago

      it varies from person to person. I have very oily skin and hair.

      about 30 minutes after a shower where I use an oil stripping soap my skin looks like I rubbed Vaseline all over it.

      I have to routinely soak/bleach my sheets/pillows to remove all the oil.

      at this point I’m surprised the US army hasn’t invaded my ass.

  • agent_nycto@lemmy.world
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    1 day ago

    I started looking up basic stuff after I saw a video of that guy who would shit in his hand in the bathroom and thought that was normal.

    Turns out I was brushing my teeth backwards, you’re supposed to use mouthwash, then floss, then brush, and don’t spit.

    • Rhonda Sandtits@lemmy.sdf.org
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      4 hours ago

      Every reply to this is about brushing teeth but I’m more interested in “that guy who would shit in his hand in the bathroom and thought that was normal”

      What the fuck?!?

    • GreenKnight23@lemmy.world
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      16 hours ago

      you’re supposed to use mouthwash, then floss, then brush, and don’t spit.

      every dentist I have ever gone to in 50 years it’s always been; brush, floss, wash. always spit.

      even people I have dated brushed like this.

      not saying you’re wrong…but you might want to verify your sources.

      • ericwdhs@discuss.online
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        16 minutes ago

        Funny that everyone here has different orders. After consulting a few sources, I settled on: floss (with a water flosser), (infrequent) mouthwash, brush.

        Since I’m using a water flosser that’s thoroughly hitting all around my teeth, not just the gaps, it actually does the bulk of the physical gunk removal with not much else to it, so it goes first.

        Mouthwash is next but I actually skip it more often than not and haven’t seen negative effects. It turns out that overusing mouthwash can harm the good biome in your mouth, though I imagine if you’re feeding your biome lots of sugar, soda and juices especially, you’ll need to prune it down with mouthwash more often. I drink water almost exclusively.

        Brushing basically has to go last if you want the protective fluoride layer to not get washed out. Acting against that though, I know about the advice to not rinse, but that just feels wrong, so I still do a very quick rinse.

      • Hadriscus@jlai.lu
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        5 hours ago

        That’s crazy, I do floss, brush, then mouthwash. It just makes more sense to me : flossing is mechanically speaking the “rawest” operation, as in it frees interdental space from big chunks which allows the brush to get in there and remove leftovers, and then mouthwash applies a protective film over it all. But maybe it’s all a movie I’m directing in my head

      • Kanzar@sh.itjust.works
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        11 hours ago

        Mouthwash not necessary. Statistically flossing first then brushing has cleaner teeth, but functionally dental professionals just want you to be flossing at all so we won’t judge you for flossing after. Spit and leave residual fluoride toothpaste on teeth.

    • IronyHammer@aussie.zone
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      21 hours ago

      Are you talking about not spitting mouthwash or toothpaste? Either way, you absolutely are supposed to spit. Every toothpaste I’ve ever used has directions not to swallow it.

    • FavouriteShapes@sh.itjust.works
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      14 hours ago

      Or you can just brush. For me mouthwash is something to use if you’re too tired to stand around brushing or in too much of a rush or need to re-clean your mouth after a snack.

      But yeah when I use both I do mouthwash first because slushy liquids are more likely to remove toothpaste on the tooth surface.

      • Tollana1234567@lemmy.today
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        13 hours ago

        i learned a trick, if you have water flosser you can fill it up partially with the mouthwash to help clean better before flossing with the strings. also another side thing, apparently you shouldnt use moutwash excessively as it reduces the good microbiome in your mouth.

        the blue one with cpc does help with inflammation, of the gums, also works on canker sores(helps it heal faster, doesnt stop it if its already a fully formed one), and some forms of sore throat.

  • chunes@lemmy.world
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    2 days ago

    Not too long ago I learned that you’re not supposed to rinse your mouth out after brushing your teeth, but instead just spit out the toothpaste. Apparently you’re supposed to leave a coating of it on your teeth for it to work properly.

    • Gpennyhigh@lemmy.world
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      17 hours ago

      I’ve heard this before too, but no way, need a good rinse, and don’t get toothpaste residue on the towel or anywhere, rinse well, mouth, hands and brush. The dentist has given my teeth great reviews for decades now from brush 2x a day, floss as needed and rinse the tp well. I get fluoride in the water too so it hasn’t been an issue for my teeth at least.

      It takes long enough after brushing and rinsing well to not have the odd tastes from eating as it is, but maybe not an issue for others and that would be nice.

      • FavouriteShapes@sh.itjust.works
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        13 hours ago

        Same, dentists said my teeth were excellent when I didn’t follow various tips like: don’t rinse, don’t use more than a pea of toothpaste, brush in circles. I do the 2nd and 3rd one now but I’m never going to stop doing water rinse. I’ve tried, but it doesn’t really help. the water rinse allows me to feel clean

    • whaleross@lemmy.world
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      1 day ago

      As a kid I learned from the dentist that you should massage your gums with the toothbrush. I’ve recently learned that you should absolutely not and this is why I have retracted gums and exposed roots that hurt like a motherfucker.

      Childhood dentist that is probably long dead, I wish you bad thoughts wherever you are.

    • Cricket [he/him]@lemmy.zip
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      2 days ago

      Where did you learn this? I’ve never heard this recommendation before and it sounds pretty out there.

      Edit: it turns out that apparently both the American Dental Association and the National Health Service of the UK recommend not rinsing immediately after brushing. Huh, TIL.

      • anewfox@lemmy.zip
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        19 hours ago

        i mean… how else would flouride do its job if you rinse it off immediately? my routine is: floss, mouthwash, brush.

        • Cricket [he/him]@lemmy.zip
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          17 hours ago

          Sure, it makes sense now that I’ve seen the recommendations, but previously I just assumed that it worked instantly on contact. I’m guessing that the majority of people haven’t considered the mineral deposition rate of fluoride in toothpaste. :)

      • roofuskit@lemmy.world
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        2 days ago

        The flouride in toothpaste doesn’t work if you rinse it off immediately. You should not eat or drink for at least 30 minutes after brushing.

        • Strider@lemmy.world
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          4 hours ago

          Funny, those 30 minutes I something I did by default since it feels wrong to directly bring those clean, vulnerable teeth into immediate contact with anything.

        • Tollana1234567@lemmy.today
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          12 hours ago

          i just reapply it sometimes, granted it uses more. but its cheap enough you can get toothpaste in bulk. i use stannous flouride, and potassium nitrate.

      • Xenny@lemmy.world
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        2 days ago

        It makes sense if you think about it. The flouride needs to rest on your teeth to harden them properly.

        • Cricket [he/him]@lemmy.zip
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          2 days ago

          I’ve updated my comment. I wouldn’t have intuitively thought about this because why would I think that it would take time for Fluoride to take effect, or that whatever is left after rinsing wouldn’t do the job? Thanks.

      • IronKrill@lemmy.ca
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        2 days ago

        I heard it straight from my Dentist (in Canada) just this last month. I was also blown away, been rinsing for decades…

      • NeatNit@discuss.tchncs.de
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        2 days ago

        I’m not them, but I first heard this in one of the early episodes of A Problem Squared podcast. Edutainment, baby!

    • chlofie@eviltoast.org
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      2 days ago

      My dental hygienist recently said that if you vomit you’re not supposed to brush your teeth right away. You’re supposed to rinse your mouth out with water to balance the pH levels and after a little while then you can brush.

      • lifeinlarkhall@lemmy.world
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        1 day ago

        Yep, same with drinks especially acidic stuff! I was told NOT to brush straight after juice, soda, etc. because it actually screws up your enamel. Bit late, my enamel is fkd but yeah my dentist said to wait an hour after drinking and eating. And then not to have anything including water for half an hour after brushing! They say to leave a coating of toothpaste on my teeth for as long as possible after brushing. I hate it honestly lol, I always want water 😭

        Growing up I was definitely told the opposite lol especially with vomiting and with soft drink (soda, coke etc)!

        • Tollana1234567@lemmy.today
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          12 hours ago

          rinsing with water should help neutralize the acidity/balance it, i always rinse with water before brushing. also it keeps the toothbrush cleaner.

    • Dave@lemmy.nz
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      2 days ago

      Toothpaste instructions often tell you to rinse with a small amount of water, but dentists here always say not to.

      And floss before brushing, so you can rinse goop out before the toothpaste goes in.

      • malios@lemmy.world
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        2 days ago

        I have the same logic about flossing personally, but I’ve asked my dentist/dental hygenist multiple times and they’ve all said the order for flossing doesn’t matter.

        • triptrapper@lemmy.world
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          18 hours ago

          My dentist said the same, but I still think it’s gross that people brush first and then dig the rotting food and bacteria out of their gums and into their clean mouths.

        • Duallight@lemmy.today
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          2 days ago

          My dentist has also said the order doesn’t matter. My guess is that the benefits of flossing at all outweigh any small benefits from doing it in a specific order. I’m also assuming most dentists are just happy if you floss and don’t want to nitpick on technique unless it’s causing issues.

          • Tollana1234567@lemmy.today
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            12 hours ago

            i heard some people from my dentist, floss to excessively, like sawing too aggresively, and not sliding. i dont used the waxed version now, apparently people dont like the pfas chemicals on it, so people do use expanding floss

        • mrgoosmoos@lemmy.ca
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          2 days ago

          it’s more about practicalilty. when in flossing, stuff might get loosened but still be partially stuck in my wire, or just stick to be back of my teeth

          if I floss first, I can just go straight to brushing and not have to get that little piece unstuck separately

          this really helps to optimize my time efficiency in my life, allowing me precious more seconds to doomscroll

      • Thorry@feddit.org
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        2 days ago

        You have been misinformed about fluoride in toothpaste and water. Please take the time to inform yourself and trust in facts, not propaganda.

        Not meaning any disrespect or negativity towards you, just a heads up.

          • [deleted]@piefed.world
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            2 days ago

            Maybe because it is far more concentrated than the fluoride in toothpaste or water.

            You know, like the difference in alcohol between a 4% alcohol beer and 95% alcohol Everclear

          • shalafi@lemmy.world
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            2 days ago

            Are you imagining that toothpaste and municipal water supplies contain hydrofluoric acid? That’s like saying hydrogen peroxide, H2O2, contains water, H2O.

            And what the hell is fluoride jelly and why do you need it?

      • BassTurd@lemmy.world
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        2 days ago

        The fluoride concentration in toothpaste is not high enough to cause toxicity if not rinsed out. Don’t eat mouthfuls of it, but the small amount left after brushing is beneficial for enamel. Ask literally any qualified dentist. Literally a couple weeks back, my dentist suggested that I can put a little dab on a tender spot of my tooth after brushing before going to sleep to target it.

        • Tollana1234567@lemmy.today
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          12 hours ago

          i do that, sometimes i do postbrush, apply some toothpaste if i somehow rinsed after brushing. the sensitivity toothpaste works best for a tooth that maybe sensitive. you have to eat so much toothpaste to even get poisoned by the flouride. it was only ever concerns for children that are still going. some adults actually believe you still can get flourosis from toothpaste.

          while i was looking at toothpastes to buy, online people are obsessed with the ones that whiten thier teeth(mildly or otherwise), they think flouride free they feel “more cleaner” they dont realize some of these off-brand toothpaste that has whitening, especially nHA(is apparently abrasive too) is just cleaning the plaque, food better than normal colgate, or crest. because its more abrasive, obviously some complained it dint change thier teeth health, thier cavaties returned, or it did nothing because its non-abrasive.

          alot of these toothpaste has so much mintoil it can cause a burning sensation and some can cause allergies on the lips.

    • AskewLord@piefed.social
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      2 days ago

      this is nonsense.

      you’re not suppose to eat/drink after brushing, esp anything acidic.

      because you want the fluoride in the toothpaste to stay on your teeth. and it’s like 10-15m.

      you are suppose to rinse your mouth. just like you rinse the flouride treatment at the dentist.

  • forbiddencherry@lemmy.today
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    1 day ago

    Opening cereal/fruit/granola bars and similar foil wrappers. I would tear them on the serrated part and then only a sliver of the wrapper would come off and I’d have to try to widen the resulting hole in order to extract the bar, often crumbling part of it in the process. However, quite by accident I discovered that if I instead ignore the serration and tear against that foldy seam part that runs down the entire bar, then it separates right down the middle like magic and I can easily remove the bar. Often works on 8/16oz cheese too.

    • SaneMartigan@lemmy.world
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      12 hours ago

      I traveled with some Thai monks who would tear the whole side off bags of chips turning them into a bowl to share.

    • adarza@lemmy.ca
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      1 day ago

      when those types of wrappers were first introduced to things like mass market candy bars, some of them had instructions printed on them… ‘tear here’ with an arrow and such.

    • forbiddencherry@lemmy.today
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      1 day ago

      Another kitchen one. I always assumed the strongest water flow was closest to the faucet, but actually the water just about to hit the sink works better. This discovery has been useful for rinsing out things like cake icing tips and tea infusers.

      • 3laws@lemmy.world
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        13 hours ago

        Ian is a legend. I’m so glad I saw his knot’s 30th anniversary video 2 decades ago & never looked back to any other kind of knot on regular shoes. Hiking & survival/useful knots is another whole story (one that I still am endeavoring into).

  • meejle@piefed.world
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    2 days ago

    I don’t know about “wrong”, but I recently found out people think it’s weird that I attempt all the across clues in a crossword in order, and then all the down clues? Evidently most people jump around and make use of the extra letters they’ve been getting?

    It never even occurred to me to not just do all the clues in order. 😬

    • NeatNit@discuss.tchncs.de
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      2 days ago

      Okay, so, according to my calculations… Yes. You are certifiably insane.

      What if you just don’t know the answer to one? Or if multiple answers fit, and you need letters to choose between them?

    • bitjunkie@lemmy.world
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      2 days ago

      I usually go through in order until I get stuck and then switch directions to use the free letters.

    • paranoid@lemmy.world
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      2 days ago

      That’s what I do - try the across clues, then the down clues, then jump around to fill in anything I’ve missed

      Sometimes I even try solving with just the across clues or just the down clues for an extra challenge (usually Monday or Tuesday puzzles)

    • oscarmeyer82@lemmy.world
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      2 days ago

      For what its worth I do it the same as you. I feel accomplished when I get it all in one round but that only happens with the easy puzzles at the beginning of the week. I have a goal of completing a puzzle on just the first pass of accross clues without having to use any down clues.

    • Frozengyro@lemmy.world
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      2 days ago

      It depends on the medium I’m using. If it’s a book or newspaper, I’ll jump around. If I’m using my phone it makes more sense to do all the across, then all down.

    • jaycifer@lemmy.world
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      2 days ago

      I think that makes sense, at least for a first pass. I want all of the prompts stewing in my head, so I want to take them all in, and going in order is the most efficient way to do that. If I don’t get one I’ll just try it later after the others.

  • AskewLord@piefed.social
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    2 days ago

    For years I kept dating and being in relationships and putting a lot of effort into it. Also socializing and making friends too.

    I gave up about 5 years ago and I’m much much happier with my life. It’s amazing how much better I feel on a daily basis when my energy and efforts aren’t going into a black hole from which no joy comes out. I also rapidly achieved a lot of life goals after 10+ years of achieving almost none of them.

    Being mostly totally alone is completely awesome and I’m annoyed that other people convinced me it was terrible and awful.

    • early_riser@lemmy.world
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      2 days ago

      I’m actually moving in the opposite direction. I was (still am really) a massive introvert, then I got really, really, really sick and realized I have zero support if something happens where I can’t take care of myself. I realized at the end of the day humans are a social species and we need some level of human connection to thrive.

      • Kkk2237pl@lemmy.world
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        4 hours ago

        Yeah, actually this is one if the things that scares me of being alone.

        What If I feel sick, that I wont be able to ask for help? I will just simply die at my apartment?

      • lifeinlarkhall@lemmy.world
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        1 day ago

        I’m somewhere in the middle. Big introvert (actually I’m autistic) and I really isolated after a bad friendship broke down years ago, not the first time. I just didn’t want to put myself back out there and keep getting hurt. I was also sick of the thing people say like “let’s hang out sometime” and then nothing ever happens. It’s just a polite saying apparently? So I stopped taking those statements as any interest in a friendship.

        Relatively recently, a coworker said the whole we should hang out thing and I was sigh this again. We got along so well at work but I didn’t trust that let’s hang out sometime crap. Until one day she actually pulled her diary out and was like when are you free. Anyway now we’re actually friends and hang out quite a bit!

        It’s the kind of person you let in I think. I was taken advantage of so many times and in toxic friendships I assumed that’s just what friendships were. They don’t have to be. You just have to know when to let those relationships go and how to recognize the friendships that are actually fulfilling!

      • AskewLord@piefed.social
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        Speak for yourself. When I’ve been sick my gf/family told me to go f myself and what an asshole I am for getting sick. Literally nobody is ever going to take care of me, and never has. When my dad was dying, my 5 year old girlfriend didn’t help, she broke up with me for ‘being a loser who is sad about his stupid dad’. Oh and then called me up asking me for money after we broke up. Most of my gfs/friends actively tried to sabotage the progress in my life and would argue against me doing the things that improved my life. Working out, not drinking, eating right, saving, investing, were all labeled ‘gay, stupid, weird, queer’.

        At the end of my days, people add very little to my life, and having them in my life results in a net negative. Which is precisely why excluding them in my life has lead to massive gains in my health, happiness, and wealth. I can work out, eat right, and pursue my passions and grow my career skills without repeatedly being told how awful and shitty doing those things are, and what I should be doing with my life is sitting on my ass drinking booze, eating fast food, and watching shitty sitcoms every night.

        You can lecture me all you want, but I’ve never had anyone in my life really add anything of value or given me any genuine support and the second I ask for help they tell me what a piece of shit I am and then start asking me for help. Anytime I called anyone up to try and share good news, like getting a $35,000 raise, buying a home, or adopting my pets, I was told how shitty I was and then asked for money by so called ‘friend’ or family member or other person who supposedly ‘cares’ about me and lecturing me what an asshole I am because they ‘deserve’ my money more than I do and I shouldn’t be able to have a home, or pets, or a car, or a great job.

        Which is to say, without all that horrid negatively dragging me down from my supposed ‘support structure’ I am finally able to be happy and enjoy my life without being shamed, harassed, or threatened. I’m also allowed to be proud of my achievements in life, rather than being repeatedly told how horrible and undeserving I am for having achieved them.

        • mofongo@discuss.tchncs.de
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          2 days ago

          Those are some shitty friends and family.

          I’m glad that you were able to achieve so much for yourself by focusing on yourself, many people never get to learn that lesson. Never forget that.

          When you heal everything your formers have done to you, then you get to learn to find people that don’t want to drag you down. It’s hard; when we grow damaged and broken, we become a lighthouse for people looking for someone to take advantage. However, it’s possible to change the lightbulb, we just have to heal first.

          • AskewLord@piefed.social
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            No. I don’t need to heal. I’m healed.

            I know I’m healed because instead of listening to people lecture me how damaged I am, I ignore them. Because that is what everyone in my life used to do, lecture me how damaged I am for not being like them and how ‘concerned’ they are for me. It’s manipulation to setup a power dynamic where they are ‘normal’ and you are ‘faulty’ so later on they can convince you to do what they want.

            Just like the lady last winter I tried to date who lectured me I am mentally ill and need therapy if I am happy driving a basic car, because a ‘well-adjusted person has ambition and self respect and would want to drive a $100,000 car.’ She drove a $70K car. She genuinely thought I was mentally ill. I genuinely thought she was a stupid idiot and I lost all respect/desire for her when she voiced her ‘concern’ for me.

            I’d love to meet someone someday who thinks it’s OK to be happy with driving a basic car, but I have literally never met such a person in my life. They might exist out there somewhere but I have never met them. Most folks I meet, sadly, just want to lecture me on how I need to have a more expensive one or how ‘disappointed’ they in me for driving such a ‘cheap car’ and how I have ‘no self respect’ if I do so. They also tell me how I have ‘no self respect’ because I don’t own $5,000 suit and shit like that.

            Weird how that works.

            • FugitiveRabbit@lemmy.world
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              2 days ago

              No offense but where the fuck are you finding such horrible people? I’d probably feel the same way in your shoes but the people you are describing sound cartoonishly evil and self absorbed. Like I don’t know that I’ve ever met even a couple people like who are you describing.

              • AskewLord@piefed.social
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                18 hours ago

                my zip code is in the top ten highest HCOL in the USA.

                People here are very cartoonish yes. They are straight out of New Yorker with how absurdly self-absorbed they are. And they see nothing wrong with it because they grew up that way. Lots of old money types. I have endless stories, like another date I went on a few months ago where a woman whined to me she only made 2 million dollars on her stock last year and how could she possible ever retire in if she isn’t making like 5 million a year. she was 35. I told her I made $5000 in stock last year and ended the date instantly because she was so disgusted to be talking to a poor person.

            • mofongo@discuss.tchncs.de
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              2 days ago

              Sorry Askew, I misunderstood you. I’m glad to hear you’re healed.

              The people in your story sound really superficial. I hope someday you find people that value and see things like you do. :-)

        • moonshadow@sh.itjust.works
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          2 days ago

          This is the most unhinged and egocentric take I’ve seen on here in quite a while, congrats.

          “If you meet an asshole on the way to work in the morning, you met an asshole. If everyone you meet all day is an asshole…”

  • inb4_FoundTheVegan@lemmy.world
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    2 days ago

    Walking in general. Physical therapy both sucks super hard and is vastly improving my life. I’ve had a decades long back injury caused by a dog attack, but I’ve apparently been walking in a way that guards a wound not entirely there.

    Thank you PT.

    FUCK you PT.

    • Kichae@piefed.ca
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      2 days ago

      Thank you PT.

      FUCK you PT.

      Oh god yes, this. I hate it so much. I’m so glad I’ve gone. Gotta go back as soon as I can afford to get some help with upper back tightness. Fuck the list of 8 new exercises I’m going to get, hate, and find magically fix my prooblem.

      • Mycatiskai@lemmy.ca
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        2 days ago

        In the meantime between getting back to physio, try a cheap TENS unit. I found a lot of relief by slowly over the course of a few days applying 30 mins of electroshock to my lower back when it acts up. When I was going to physio, besides the exercises they gave I would get 20 mins of TENS therapy. I figured I could save time and money by just doing the shocking myself as well as my morning stretches.

  • Triasha@lemmy.world
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    2 days ago

    I learned that you should roll up a period pad and use the wrapper of the new pad to hold it rolled closed. They have a little tape and it reduces mess and smell.

    In my defense, I didn’t use pads until last year.

    • Apytele@sh.itjust.works
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      1 day ago

      going from pads / tampons to the silicone cup was my learning a better way. First week was rough but by the end of the week and thereafter I couldn’t even feel it once it was in. Went to fuck a few times and the dude was like TF is this? And I’d be like oh shit lemme swap it for a disc real quick.

  • nomad@infosec.pub
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    2 days ago

    Granny knot. Making the knot the right way helps top never having to re-tie my shoes during the whole day.