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  • 90 Comments
Joined 1 year ago
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Cake day: October 23rd, 2023

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  • Preach. Get a food scale!

    I counted calories for a bit to eat healthier and balance my nutrition.

    I stopped after 3 months but I quickly realized that serving sizes ae WAY smaller than you’d think.

    A bowl of cereal or chips could be 2 or 3 servings. Donuts and muffins are garbage. Ham and cheese? Triple the ham and cut the cheese in half. Mayo is horrible but plain mustard is 0 cal.

    I didn’t eat any less but I made my meals healthier and lost weight without changing my workout.

    I also ate bad stuff without cheating. Chicken salad for dinner and a scoop of ice cream for a late night snack under budget.















  • Drivers would be end users, Clients and project managers sometimes.

    Think about it. Many drivers don’t know about checking the oil, maintaining proper tire pressure, tire wear, brake wear, air filters or topping off fluids.

    I can do all of the above, but I’m nowhere near a mechanic. Just car savvy. So I could make suggestions to mechanics or engineers that look cool but are insane for functionality.