I would say my Hue lights system because I can modulate the lighting to my mood or what I need.
A 3D Printer. It replaced a lot of bad habits and it stuck for me. Plus I’m creative and I love to tinker, so it was perfect.
Right now I’m trying to use my filament printer to create quality D&D miniatures with mixed results. Fine tuning is getting closer and closer to resin print quality.
Therapy appointments
Yawn
It may not work for you and it doesn’t work for me but don’t poo poo it for the people who experience relief.
It’s just too obvious and boring to say that.
You’d think that the comments under a post about mental health products would be much more thrilling. Yet here I am with both cheeks planted firmly in the back of my seat. I demand my money back
What your saying continues even less to the conversation, so maybe reconsider posting when you’ve got nothing to say.
Adoption fee for my shelter pup, Ripley.
super soft fuzzy home slippers.
they’re just cozy and very comfy.
also wool socks or any thick socks – really comfy.
Base building sandbox games. I don’t know why but this genre of games can suck away my stress unlike anything else (since I quit smoking). Oxygen Not Included is the one I keep coming back to.
Funny that you mentioned ONI, played and enjoyed it for > 50 hrs but I always got to the point where the base was falling apart b/c of one of the many missing ressources for my dupes :o So actually quite stressful at times, at least for me :D
That early-to-mid-game hump takes out a lot of players. Every resource takes Dup time and every Dup needs more resources - the balance takes practice and some math. Then the Spaced Out DLC came out so we could have that same hump several times in the same game… and I love it.
Most of my colonies end between 2000 and 5000 in game days (I don’t bother to “finish” the game anymore) when I’ve got so much tech-debt the colony has become a chore instead of a game. Or one time when I tried to run all my Spaced Out bases on nuclear, only to discover there’s not enough asteroid generation to support that many reactors long term.
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Slip fees?
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Sounds super nice.
Personally, I’ll have to do with watching Acorn To Arabella to second-hand enjoy that life
This was my plan before I got married. Cool to hear someone living the dream.
Do you have an income? I’m just curious how this works. Do you catch most of your food?
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Where can you put your boat while you do contract work?
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Awesome - I was curious - lake minded here ; )
’ == foot, right?
I also read 29 inch sail boat and I was like Uhm, what
They definitely exist in some form
I have an electric heating pad that I use a lot. If I have a migraine, it’s nice to know it’s there. Sometimes I turn it on before bed to heat up my bed. Sometimes I turn it on in the middle of the night and wrap it around my feet/ankles. It’s definitely a comfort item that I miss when I don’t have access to it.
2016 Toyota Camry.
Paid off and still kicking. Spent more on it than any vehicle I owned before, but it’s made up for it in the long run by not needing any major repairs.
Taking my car in for inspection used to be scary. Now, it’s just whether or not its time for brakes or tires yet.
I went from a six year old phone to an iPhone 16 pro max recently, mainly for better low-light pictures of my cats.
I had to bury my oldest last week.
I got a good couple weeks of fantastic pictures of him cuddling us before he really went downhill.
I am so appreciative.
My car has been amazing, I got my license about 2 years ago, and after relying on busses and trains to get around for eight years and living alone, having a car is just fantastic.
Thinking smaller, my cameras, I got properly into photography back in 2017 when I bought a Lumix GX80, and got a 14-140mm lens for it, it taught me soooooo much about taking nice photos. Then last year I upgraded to a Lumix S5, and damn, it is a really nice camera! The only thing that annoys me with it is the slow AF, so I am already planning on getting two other cameras to complete my setup… But anyway, my cameras has helped me a lot when it comes to go out and do stuff, simply because I want to get the photos!
Thinking smaller yet, my Hue system is amazing.
Being able to open the door to my apartment and being greeted by a nicely lit apartment rather than a black void when comming home from work is just fantastic.
Not to diss the question, but I’ve seen a bunch of these ‘best purchase’ questions here recently and I wonder if someone is trying to subtly promote a consumerist culture.
We’re also in the lead up to christmas.
Be on the lookout for a articles “Top 10 things you can buy to improve your mental health”.
…we already are in one?
Yes, the “best purchase” questions are a bit frequent. However, where else can you go these days? Facebook? Amazon Reviews? AI article #28462? Paid YT influencers?
Forms like Lemmy are one the last places you can ask and get reasonable honest human answers for purchase advice. Reviews and troubleshooting are last 2 reasons I go to reddit, and even then reviews over there can be iffy on mainstream stuff.
They are great questions to train the AI on. That’s why were are all here right?
I started smoking pot.
Explain. I am on medication for mental health reasons and have stopped drinking.
I tend to hyperfixate. Every mistake I make or goal I don’t immediately achieve can become a weapon I use against myself. I have spent hundreds of hours in therapy. Meditation can help but it is really hard for me to get started.
I injured my knee a few years ago and after trying arnica and a bunch of other drugs to manage the inflammation the PA told me to try smoking weed. Within a week the inflammation was under control and I discovered meditation was MUCH easier for me after smoking.
Now I know when I start to beat myself up I use my vape pen. Two puffs and 25 minutes later I will be able to slow down and mindfully check in with myself.
I start with some breathing. First slow breathes, then even breaths, then box breaths. After breathing I do a body scan, I start at my toes and work my way to my face. Then I feed my thought to a candle for a bit and imagine watching them turn into smoke.
Within half an hour the vape pen will be wearing off and I won’t be able to stay in that state but I will be a lot nicer to my self and my family. Over the last 6 months I have lost 25 lbs and put together a new plan to find a new career, I am a few weeks away from my first certification since 2008 and have set up a new resume. I am making plans for the future and genuinely optimistic about my own life.
Pot and meditation have done what endless therapy and fists full of medications could not. I am in control of my own thoughts and feelings. I am able to make plans and follow through with plans that spawn months. I am in control of what and when I eat and sleep. I am a normal ass adult with responsibilities I actually attended to.
I’m with you on this. I use Transcendental Meditation 2x/day (20 minutes each), and supplement with a pen or flower. My mental health is very strong these days.
Smart light which can dim in the evening.
US Treasury Bills
