

Yeah a lot of frozen vegetables are fine, especially when cooked in a casserole or something, but not on their own.
I know it’s not practical to avoid all processed stuff, not that I want to, and a lot of it is healthy enough. It’s just all the stuff with reasonable amounts of salt/sugar/etc and still tastes good tends to cost more. (even then you have to be careful, a lot the stuff marketed as healthier really isn’t. Exhibit A; Diet Soda)
It seems protein is the latest trend, a lot of stuff is highlighting how much protein they have in them. Protein is great, but I’ll get that from the regular sources not a dense candy bar or meat stick. Gosh even some milks (that aren’t specifically protein drinks) are highlighting protein content now lol.



This is that part that’s missing, it’s more obvious when someone is holding their phone to record you. Phone’s should probably have an indicator too…