toomanypancakes@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 9 hours agoWhat's your method of enjoying (or at least tolerating) physical exercise?message-squaremessage-square75linkfedilinkarrow-up177arrow-down16
arrow-up171arrow-down1message-squareWhat's your method of enjoying (or at least tolerating) physical exercise?toomanypancakes@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 9 hours agomessage-square75linkfedilink
minus-squareMushuChupacabra@lemmy.worldlinkfedilinkarrow-up20·8 hours agoBy doing physical activity that’s intrinsically rewarding. If you enjoy bike riding, go ride your bike, and don’t even bother thinking about it as exercise. Enjoy, and get into it. The fitness part is just a side effect.
By doing physical activity that’s intrinsically rewarding.
If you enjoy bike riding, go ride your bike, and don’t even bother thinking about it as exercise. Enjoy, and get into it.
The fitness part is just a side effect.