[…] I asked the man behind the counter if the Steak Nuggets were such a hasty retreat because they were unpopular with his diners. He said the following: “Well, we were one of the last stores to have those things, because nobody bought ’em.”
[…] I asked the man behind the counter if the Steak Nuggets were such a hasty retreat because they were unpopular with his diners. He said the following: “Well, we were one of the last stores to have those things, because nobody bought ’em.”
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Sorry, I misunderstood. I thought you were questioning the nutritional density of beans.
In any case, I haven’t done the literature review on this, but just based on literature I’ve encountered on the matter (ranging from scientific papers to pop-sci articles), everything that recommends a lower intake also specifies that they’re recommendations for the average sedentary person. If you have any sources to share that contradict this, please do share. I think I’m going to do a proper lit review on this soon, so it’ll be a good addition.