𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 2 months agoBe safe out therelemmy.worldimagemessage-square16fedilinkarrow-up1623arrow-down14
arrow-up1619arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 2 months agomessage-square16fedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-22 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.