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Joined 3 years ago
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Cake day: November 1st, 2021

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  • Results This systematic review included 64 eligible studies, with a total sample size of 3512828 subjects, that investigated the association between dietary fiber intake and mortality from all-cause, cardiovascular disease (CVD), and cancer. Random-effect meta-analysis shows that higher consumption of total dietary fiber, significantly decreased the risk of all-cause mortality, CVD-related mortality, and cancer-related mortality by 23, 26 and 22 % (HR:0.77; 95%CI (0.73,0.82), HR:0.74; 95%CI (0.71,0.77) and HR:0.78; 95%CI (0.68,0.87)), respectively. The consumption of insoluble fiber tended to be more effective than soluble fiber intake in reducing the risk of total mortality and mortality due to CVD and cancer. Additionally, dietary fiber from whole grains, cereals, and vegetables was associated with a reduced risk of all-cause mortality, while dietary fiber from nuts and seeds reduced the risk of CVD-related death by 43 % (HR:0.57; 95 % CI (0.38,0.77)).>>>









  • sexy_peach@feddit.deOPtoTechnology@lemmy.worldPeertube's moment might come soon
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    11 months ago

    I don’t have a perfect solution. They either have to find a server that gives them a home or they have to figure something else out. At the moment there are lots of servers and not a lot of uploaders.

    Also it is possible to host peertube from home. With yunohost, it’s pretty easy. New people will only get a couple of views which is doable with a home connection.

    They could still start on yt, like today. But if they have a following, they might not like all the YT restrictions.