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Joined 1 year ago
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Cake day: June 17th, 2023

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  • It depends. If you eat frequently, regardless of how much you eat, you’re going to feel hungry relatively soon at any given point. So, eating at a deficit just amplifies that. It’s hard to ignore.

    However, I’m a big fan of fasting (though I haven’t been very consistent with it lately). Once my body eventually gets used to not eating multiple times per day and instead, say, eating one big meal once per day, I don’t feel hungry at all until dinner time.

    Even if you do eat at a reasonable deficit, and your daily meal is healthy/has enough fiber/protein, it’s way more likely to satiate you.

    Not really related to the post, but if I’m doing OMAD (one meal a day) consistently, fasting also makes me feel great. I get a noticeable increase in energy and mental clarity.



  • Trying to mentally/emotionally distance myself from my “customer service” job. Like, pretending I’m not a CSR, but that I’m playing the role of a CSR in a show, or something. After over 10 years working jobs like this, and for multiple reasons, the stress and asshole customers have been making me even even more miserable than necessary lately.

    At the very least, this is helping me stay cool-headed and friendly enough to piss off angriest/most condescending callers, which can be pretty cathartic sometimes. It’s not so effective when it’s overwhelmingly busy, though.

    Also, calling my lawyer, which was extremely stressful to me for literally no logical reason. Actually, I had a reason to look forward to it.



  • It’s really frustrating how little value so many adults assign to the thoughts and feelings of kids. I felt the effects of that a lot while growing up.

    Idk. If it were up to me, I think I’d make the voting age maybe 14 or 15. It’s not that an 8-year-old’s feelings don’t matter (to me, at least), but you need to allow them enough time and brain development to be able to start to learn about and understand these kinds of things.

    There should also be accompanying education surrounding different political ideologies, history, policies, propaganda tactics, ect., but I’m sure that’d be very unpopular with a lot of parents.


  • lady_maria@lemmy.worldtoAsklemmy@lemmy.mlWhat are your fears
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    2 months ago

    I’m horribly afraid of heights and can’t even stomach a normal wall climb (like with a harness and everything) without quivering like a leaf.

    Also most BIG bugs, especially if they have a lot of legs… though I think I’d probably be fine with a tarantula, for some reason. No idea why. The small ones are usually fine, minus wasps and hornets.

    I’m kind of afraid of the dark too, but it’s also not really about the darkness itself. I’ll find myself vividly envisioning things like a snarling wolf suddenly lunging from the darkness to tear my throat out, or a large, unhinged man sneaking up behind me, or some shit like that. It usually only happens outdoors in rural areas where nights are much darker, which allows my imagination to run more wildly than usual. Thankfully, I live in a city now.


  • Yeah. I mean, I genuinely do enjoy hanging out with the right kinds people. Occasionally. And for relatively short periods of time. I just have so little social energy and a lot of social anxiety. I find myself frustratingly uninterested in (and/or overwhelmed with) the idea of socializing, not even via text, and I pretty much rely on my SO for making/hanging with friends. So, not great.

    I’ve always thought I could get a lot out of meditation, but I’m so bad at sticking to literally anything. Maybe it’s just a self-fulfilling prophecy, but I’ve tried so many things in an attempt to increase socialization or even generally just improving my own life.

    I don’t really want to be this antisocial, but making and keeping close friendships seems so daunting and exhausting to me.





  • Unfortunately, I used to work for a bank in the US for several years. CFPB complaints are one of the few ways a consumer could get their issues to be taken seriously and for the bank to actually be held accountable for their violations of federal regulations and general scumbaggery. Upper management was quite afraid of them. 😌

    The CFPB investigates important issues like discrimination (such as redlining) and has the ability to prevent a bank from doing certain things, like issuing mortgages. I’m sure it has its problems, but without it, consumers would be screwed over by the banks even more than they already are.