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Cake day: July 5th, 2023

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  • Eg. How to Build a New Habit: This is Your Strategy Guide https://jamesclear.com/habit-guide

    1. Start with an incredibly small habit.
    2. Increase your habit in very small ways.
    3. As you build up, break habits into chunks.
    4. When you slip, get back on track quickly.
    5. Be patient. Stick to a pace you can sustain.

    And try to combine it with a daily recurrent activity Eg Every morning I turn on my computer (recurrent activity) Goal: (just random goal) i want to be able to run 5km So for the first 6 months i put on running shoes when i turn on my computer (maybe you have your complete running outfit on after 6 months, but if it takes 6 months for your shoes only then so be it)

    Ow and it is hard and it takes time!

    You need a mental goal and write it down. Visualize your end goal. Make it SMART. Prepare and work out what if scenarios. And get help like a personal trainer, coach or a group so you can share your struggle and your success!

    Good luck, you got this! Aim for the moon but baby steps










  • Microsoft has expanded its free Extended Security Updates (ESU) offer to millions more Windows 10 users. Following the mandatory KB5063709 update, users can now see an “Enroll in Extended Support Updates” option, valid until October 2026. While paid plans start at $30 for up to 10 PCs, most users will likely choose the free offer, linking ESU to their Microsoft account and OneDrive.

    The program aims to protect Windows 10 devices after official support ends, helping users transition to newer systems. Microsoft acknowledges that moving to a new PC can take time, and the ESU is meant to bridge that gap. Although an earlier bug caused crashes in the enrollment wizard, this issue has now been fixed.

    However, the free ESU may slow Windows 11 adoption. Recent market share data from Statcounter suggests the shift from Windows 10 to Windows 11 has stalled, with the latter even losing ground. Critics argue that free ESU should have been limited to PCs unable to upgrade.

    Separately, Microsoft warns that Windows 11 version 23H2 will reach end of support on November 11, 2025. Users must upgrade to version 24H2 or 25H2 to continue receiving security updates.