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Joined 11 months ago
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Cake day: January 10th, 2024

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  • Good for you OP! Spanish is such a rich, beautiful sounding language.

    My best bet, aside from full immersion is to first, take lessons in order to learn good foundations and know how stuff works and then, hire a language coach who can help you with your specific request.

    Source: I help people doing exactly that. Some want to learn an accent, some want to lose an accent, some people need help getting more confident in their second or third language, etc.









  • Well, I kept trying to squat like most people do trying so hard not to lean forward and kept falling over on my ass lol. That and also I couldn’t feel the work in my glutes, only quads. Are you familiar with the way little children squat? I still can’t do it but getting better every day by practicing.

    Turns out I have super tight hips and that prevented me of hinging correctly, plus the aformentioned femur/torso ratio.

    I hired a personal trainer in january of this year to help me out with stuff and she helped me correct my form. Now I use a pair of those foam wedge things under my heels to prop me up in a better position and I can squat way better. It was a game changer.