I really like the subtle but detailed production and melancholic atmosphere of the Fall of Civilisations-podcast.

I like it too but it doesn’t exactly has high production value… It’s just a recorded videocall.

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger M.D.

New York Times bestseller How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger M.D.

Would like to say yes, but thinking about an infinity of not living while everyone I knew is long forgotten and the universe gets cold makes me dizzy. We are all trembling chihuahuas in gods designer handbag.

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My keyboard from around 2000 is still in use and the only keyboard I ever bought. It looks a little oldschool and beaten up by now, but I type on it every day since like quarter of a century. Probably the best 50€ I ever invested.

Or you start adding half a can of legumes like beans, lentils, chickpeas to your meals. It’s cheap, yummy, healthy superfood for you and your gut. :)

Another music detail:
Shakiras voice on Hips don’t lie is WAY too loud. It might sound okay on headphones, but listen to it on speakers. How did this mix get released?

Mind to share your blacklist?

Children

Being overweight is a natural reaction to an unnatural food environment. Processed foods contain far too much energy and too little fiber (i.e., stuff that fills our stomachs but contains hardly any energy.

Exercise is important for keeping our bodies fit, but it is not the right choice to lose weight. It is much easier not to consume 300 calories in the first place than to burn them off through exercise. Simply eating less does not help either. If your stomach is not full, you are constantly hungry, and no one can keep that up for long. To lose weight in the long term, you need to change your energy intake, i.e., the type of food, not the amount of food. So you have to change your diet, there’s no way around it. Move away from processed stuff and toward whole food, plant-based meals.

“Whole food” means:
Grown from soil, nothing good removed after harvesting and nothing bad added. Over time, your body and your gut flora will get used to it, your cravings for junk food will subside, and you’ll be able to eat your fill of vegetables, fruit, legumes, and nuts every day cheaply, healthily, and with a clear conscience. And you’ll still lose weight.

So: Keep the junk out of the house! Don’t let that crap into your home anymore; if it’s there, you’ll eat it.

I like flac and I understand the human desire to get the best quality of everything. You can’t tell the difference between 25mb flac and 2,5 mb 160 kbps opus though.

Or 25 years, people habitually underestimate exponential growth

I started a blog collecting pictures and videos of indifferent cats in amateur porn. Got some traffic and attention, then came offers to pay me for adding advertisement to it. I lost interest quickly and abandoned it, but I still chuckle about them indifferent cats.

Nuke these savages, right!

Some vegan alternatives like cheese might be flavoured, to make them taste a little more like the destructive product they try to replace. I don’t lose sleep over it, it’s a little cheating but not unhealthy. We should eat whole food plant based as much as possible as it’s healthy, cheap and fun. A vegan sausage is still WAY less harmful then it’s animal based alternative.

I feel like switching to a 100% non-animal diet just out of protest.

Doooooo iiiiiiit, join us! 💚

It’s such an impressive film, easily in my Top 10 of all time. The worldbuilding is incredible, everything feels real and grounded in reality.

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