Bustedknuckles@lemmy.worldtoAsk Lemmy@lemmy.world•If you're in the US, how are you preparing for the election and dealing with the stress?
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6 hours agoHonestly, me too and I don’t have much of a plan. I tried doing some pushups the other day and was shocked how much capacity I’ve lost. Following the wisdom that the hardest part of a run is lacing up your shoes, i’m just telling myself to do something every day. 3 sets of pushups. Squats during ad breaks. Walk to the store for a snack. That kind of thing A little bit of physical activity is a great distraction from the anxiety in my head
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