Screen protector and case every time. The amount I’ve dropped and cracked the screen protector I feel like I would have knackered my screen at least a few times.
I tried a full coverage case recently which turned out to be pretty naff, worse than a regular screen protector, as stuff kept getting in the gaps for buttons and ending up under the screen.
The Lord of the Rings. Aragorn is a perfect example of positive masculinity. Strong, brave, a good leader, emotionally available and connected to all his friends. Sam and Frodo are also very positive. Books and films are good. Cinema Therapy YouTube channel has a few episodes on the lord of the rings and they are all good watches. The Aragorn one covers positive masculinity I think.