I have a few.
One is abbreviation hell. Nobody is going to spend the time trying to decipher what you mean when you use over several abbreviations. It is just better if you’d explain than expecting people to understand aside from commonly used abbreviations that are easy to understand.
Another is overstepping your limits for the sake of getting a partner. Compromising your own standards is perhaps one of the worst things you can do when it comes to trying to find dates. Like you’re suddenly okay with dating single parents but you don’t like children. You’re suddenly okay with dating religious people but you’re not religious. Things like that. Because it means you’re desperate and you’re setting yourself up and setting them up for a bad date.
I would always suggest never force yourself to interact with people. I’m just saying be adjacent. You don’t have to force yourself to interact with people. Just at least be around them.
Forcing yourself to interact with a person for no other reason than interaction is ALWAYS awkward. It takes skill to plow through the awkwardness. Speed dating, speed friending, date auctions, are always awkward for this reason. Small talk can be difficult but if you treat someone more like google asking a question you actually care about. It’s a lot less awkward. People like to be experts, and treated as such.
It’s why I say just, wander. It’s alright not speaking to anybody for hours at an event. Walk through it like you would a forest. Take in the sights and sounds. Try to find something truly interesting.
I’ll give an exception here, I’m an extrovert with social anxiety and I benefitted immensely from making myself do things and talk to people.